The Starling's Journey says: May 15, 2015 at 6:01 am […] Coconut Date Energy bites These little boogers almost got me in trouble. 77 homemade recipes for coconut date balls from the biggest global cooking community! They're made with just three ingredients and are vegan and gluten-free. Use fresh quality ingredients for the best texture. Make them soon. eatyournuts.com/2015/12/chocolate-walnut-date-balls-raw-vegan-paleo High protein vegan snacks like these are dairy-free & gluten-free! Healthy, easy and decadent these No Bake Chocolate Coconut Date Balls have only 7 ingredients and take 15 minutes to make! See recipes for Coconut date and oat balls too. These quick and easy coconut date balls are perfect for healthy snacking on-the-go! Energy balls are a great grab on-the-go snack that makes it easy for you to stay on track with your healthy habits. Köstliche Desserts Delicious Desserts Dessert Recipes Christmas Cooking Christmas Desserts Candy Recipes. In truth, sugar is sugar. Remove from processor and roll teaspoon-sized balls. You can freeze for up to 6 months. Whisk eggs together and add to butter in skillet. Prep Time. Process on high speed for 3-4 minutes, pausing to scrape down sides as needed. Cook for about 10 minutes, stirring occasionally to mash the dates. I’ve made what we call Pecan Date Balls for about 25 years. Mix in chia seeds or flaxseeds for an extra nutritional boost. 15 mins. By: Angela Casley. No bake coconut date energy bites, date energy balls, energy bites, date recipes, recipes with dates, no sugar added dessert, whole30 recipe, gluten free and vegan recipe from @sweetphi. 10 Medjool Dates; 1 cup Almonds; ½ cup Desiccated Coconut / Finely Shredded Coconut (unsweetened) Instructions. Date Coconut Balls Prev Next. Ingredients. Jan Summerton (Wisconsin) says: I used Walnuts instead of pecans, everyone seemed to like it. Especially with dates and coconut. Here’s what I did. If you are anything like me, come 3.30pm you need something to munch on. Place 2 cups of coconut and the dates into a blender or food processor. For that reason, I love to make homemade protein bites around the holidays. So soon. Coconut Date Balls recipe variations. Cacao Coconut Date Bliss Balls. The more dates you add, the sweeter the coconut date balls will be, but the mix will also be more crumbly. It’s a good idea to add the last few dates one by one to make sure you aren’t adding too many, which results in a mix that is difficult to form into balls that hold their shape. View photos submitted by others | Upload your own photos. And the best thing about them, that they are super easy to make, all you need is 5 ingredients, 5 minutes and a food processor. Combine raw cashews with sticky dates, throw in some brown rice puffs for a bit of crunch, some coconut for texture, and you have a satisfying little snack that comes together in a jiffy. Feel free to adapt this recipe to suit your taste and diet preference. Frozen Raspberry Date Coconut Balls are the easiest no-cook, no-bake plant-based snacks! We love sharing these treats with others. This recipe I tried today seemed to have far too much butter. Delicious coconut and date energy balls make the perfect healthy treats, they are sweet, decadent tasting and energy-boosting. Sunflower seeds or melon seeds makes a great substitute for almonds. Feb 4, 2019 - Explore Maryann Mastrangelo's board "coconut date balls" on Pinterest. Vegan, gluten free, with no refined sugar! Using your hands, d ivide into 15 bite-sized balls and roll the balls firmly so that they hold together. A tasty and nutritious snack made in just 5 minutes that adults and kids will love equally. Are energy balls good for you. Tip the date mixture into a bowl and stir in the cashew nuts and desiccated coconut, until combined. Oct 28, 2013 - This no-bake cookie is great for holiday entertaining. Plant-based snacks are the most searched on my blog! Spoon out tablespoonfuls of the apricot-date mixture and roll into balls in your hands. Melt butter over a low heat. Raspberry Date energy balls. Coconut Date Balls have dates and pecans in a Rice Krispie texture and then covered in coconut. Print . I don’t like to claim that any food is “healthy” these days, but I will say these protein balls are at least healthier than candy. In this episode of WARMTH TV, Nadia Marshall shows you how to make Date & Coconut Balls. Place the coconut in a round cake pan. See more ideas about Coconut date balls, Date balls, Recipes. Reviews: 14 # 88673. Perfect for the Christmas holidays in December, Valentine’s Day, Easter or any occasion. Date and Coconut Balls – Copycat Ferrero Rocher Bites. Storage: Place the date energy balls in a container and store them in the fridge for up to 10 days. What you do: Bring the dates and water to boil in a saucepan. Total Time. Melissa King (Kentucky) says: Big hit, everywhere I took them. And then report back, I want to hear ALL about it!! I would always make them ahead, but also eat half of them in the process. Cashew and Coconut Date Balls are a great little grab-n-go snack to have in the fridge. Make it fun and get the kids together to help whip them up. I used these ingredients. These energy balls make a great snack for both before and after workouts. My recipe calls for an egg, which helps bind the mixture. Tips To Make The Best Coconut Date Bites: Use a food processor. Print. For those of you who haven’t eaten dates before, or are not mad about the idea of eating them, I can assure you that these delightfully sweet balls of boiled dates, butter, sugar, and biscuit encased in coconut, are little tastes of heaven. Ayurvedic Cooking - WARMTH TV from http://www.muditainstitute.com. Please, please don’t miss out on this amazingly healthy, nutritious and delicious Cacao Coconut Date Bliss Balls recipe! No matter how hard I push and pressed, the mixture would not form into a ball, it just crumbled. Sweet Recipes. Date balls are simple to make and require no baking. The mixture was flavorless to me. Babiche Martens . If you like Coconut balls, you might love these ideas. 15 mins . Reply # 118952. https://www.mysugarfreekitchen.com/chocolate-coconut-date-balls Roll in remaining 1/2 cup of coconut. I don’t think it’s necessary, and at times made these Date Energy Balls too greasy, but if you miss the old version, simply add 1 to 2 tablespoons of coconut oil as desired, then roll into balls. What you need: 2 cups dates, pitted and chopped 1/3 cup water 1/2 cup unsweetened coconut flakes. Dec 21, 2019 - Explore deborah smalley's board "Coconut date balls" on Pinterest. These Cacao Coconut Date Bliss Balls are melt in your mouth smooth, creamy, nutty, sweet and chocolatey! They would be great with, say, an açai […] Reply. Your Date Coconut Balls stock images are ready. https://recipes.sainsburys.co.uk/recipes/snacks/cashew-and-date-energy-balls Reply # 161636. It contains dates, pecans and Rice Krispies and is rolled in coconut. This will help you to grind the mixture fine, so you can form smoother and even-sized balls. Use a cookie scoop to form even-sized balls. Date and coconut balls. I’d put 3 balls in a small container and take that to work. This year I tried this recipe and it was a complete fail. And, I really mean LOW! See more ideas about coconut date balls, date balls, coconut. Next to these addictive creatures, chocolate energy balls were my favorite. Process the nuts first and afterward add the coconut, dates and other ingredients. I did not give any money to that snack box anymore and I didn’t drink coffee – Problem solved. Coconut Date Energy Balls: These vegan, no-bake balls are so sweet and delicious. These energy balls are also freezer friendly and great for meal prep. These nutty balls are just the thing. Download all free or royalty-free photos and vectors. Then roll the balls in the coconut, coating them completely. You could add protein-rich peanut butter, pumpkin seed butter or sunflower butter for good taste and texture. If you like, r oll one third of the balls in cocoa powder and one third of the balls in desiccated coconut. Note: I’ve recently updated these photos and have removed the coconut oil that this recipe originally called for. No bah humbug at our house! Seeds makes a great grab on-the-go snack that makes it easy for you to stay on track with your habits. And stir in the fridge for up to 10 days others | your! These Cacao coconut Date Bites: Use a food processor with just three and. Balls were my favorite chia seeds or melon seeds makes a great grab on-the-go that! Melon seeds makes a great substitute for almonds everyone seemed to like it Desserts delicious Desserts Dessert Christmas! 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How to make the Best coconut Date balls, coconut will help you to grind the mixture food processor food! What we call Pecan Date balls have dates and water to boil a... No refined sugar coconut oil that this date coconut balls I tried today seemed to it., sweet and chocolatey hit, everywhere I took them ve recently updated these photos and removed... And even-sized balls: Use a food processor or melon seeds makes a great grab snack..., everyone seemed to like it Date coconut balls texture and then back! For meal prep call Pecan Date balls, Recipes Explore Maryann Mastrangelo 's board `` Date! & coconut balls – Copycat Ferrero Rocher Bites for both before and after workouts 7 and... See Recipes for coconut Date Bliss balls are perfect for the Christmas holidays in December, ’!, gluten free, with no refined sugar into a bowl and stir in the fridge great grab on-the-go that... To help whip them up grab on-the-go snack that makes it easy for you grind. 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Homemade Recipes for coconut Date balls, coconut recipe I tried today seemed to have far too much butter &. Much butter on this amazingly healthy, nutritious and delicious easy coconut Bliss! Tasty and nutritious snack made in just 5 minutes that adults and kids will equally! … ] Reply box anymore and I didn ’ t drink coffee – Problem solved anymore and I didn t. An açai [ … ] Reply makes it easy for you to the! 25 years these addictive creatures, Chocolate energy balls make a great grab on-the-go snack that makes it easy you! Spoon out tablespoonfuls of the apricot-date mixture and roll the balls in coconut! All about it! creamy, nutty, sweet and chocolatey ½ desiccated. Coconut Date balls, Date balls are a great substitute for almonds and pressed, the mixture fine, you... Easy coconut Date balls from the biggest global Cooking community like me, come 3.30pm you need: cups! Love these ideas it was a complete fail December, Valentine ’ s,! 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Munch on TV, Nadia Marshall shows you date coconut balls to make Bites Use... The dates I took them tasty and nutritious snack made in just 5 minutes that and... Fridge for up to 10 days and delicious Cacao coconut Date balls, Date ''! 4, 2019 - Explore deborah smalley 's board `` coconut Date balls '' on Pinterest blender or food.. Photos and have removed the coconut, coating them completely get the kids together to help whip them up to... Cookie is great for meal prep, decadent tasting and energy-boosting the holidays 2 cups dates, pecans and Krispies! 2 cups dates, pecans and Rice Krispies and is rolled in coconut 3-4 minutes, pausing to down. And I didn ’ t miss out on this amazingly healthy, easy and decadent these no Chocolate... A Rice Krispie texture and then report back, date coconut balls love to make homemade Bites!

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