Heat the oil in a skillet over moderate heat and saute the pork until browned on all sides. With an easy batter and quick sauce, this recipe is delicious and crispy. Step 1, Cook pork a few minutes in open skillet, tossing continuously. This was just so yummy, I highly recommend. Gluten-Free: Swap out soy sauce for tamari in … No more than 10g /100g and no more than 20g/serve, If saturated fat is more than 6g/serve, then total fat is no more than 15g/serve. VARIATIONS ON SLOW COOKER SWEET AND SOUR PORK. Add the sauce consist of ketchup, Chinese plum sauce, sugar, and salt. I have used pork in this recipe but chicken is a superb alternative. Necessary cookies are absolutely essential for the website to function properly. Sweet and sour pork is arguably one of the most popular Chinese dishes in the United States, but as with most classic dishes, it’s difficult to find a go-to recipe. Gently mix in browned pork and pineapple and heat through. Veggies: Include yellow or red bell peppers for a pop of color and add a garnish of green onions before serving. One of the most frustrating things about ordering Chinese food from your local takeout place is the steam factor. Into the pre-warmed slow cooker put the pork, leek, carrots, celery, red and green capsicum, garlic, ginger, pinapple and juice, sugar, water or stock and vinegar. Ingredients. Set aside. Sweet and Sour Pork: still crispy, but not deep fried! Step 5, Chop pineapple into bite sized pieces and add it … Combine chilli sauce, soy sauce and vinegar in a bowl. The combination of Pork, bright green bell peppers and pineapple chunks works so well that is often the main dish I base the meal around. https://www.allrecipes.com/recipe/31144/sweet-and-sour-pork-iii Serves: 4 500g pork, diced 2 tablespoons cooking oil 1 cup celery, sliced 1 cup carrots, sliced 2 onions, sliced 1 (400g) tin pineapple pieces, juice and pineapple 2 tablespoons cornflour 2 tablespoons vinegar Minutes to Prepare: 30. Crispy Sweet and Sour Pork is an easy classic Chinese recipe that always looks more intimidating than it is. Cook on low for 5-7 hours or on high for 3-4 hours. Heat oil in a wok or large frying pan on high. Remove the pork from the marinade, discarding the marinade, and pat the pork dry. 2. A classic Chinese dish that is always a hit. Heat the oil in a skillet over moderate heat and saute the pork until browned on all … Salt and pepper the ... ketchup, wine vinegar and sweet pepper strips. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Brown pork in hot oil in Dutch oven or large skillet over medium-high heat. 4. … Simmer for 35 minutes or until done. 1 Tbsp oil 500-600 g casserole pork, cut into 3cm pieces 2 onion, peeled and diced 1 Tbsp grated fresh ginger 420 g can Wattie's Stir Fry Sweet and Sour Sauce 1 cup orange juice (preferably fresh) 10-12 dried apricots or peaches, halved 4-5 cups Wattie's Frozen Stir Fry Mix Combine the remaining ingredients in a bowl, add the pork and set aside for at least 30 mins. Make a batter consist of wheat flour, salt, and baking soda. Stir-fry mince 4-5 minutes, breaking up lumps, until browned. Add ginger, garlic and chilli. In a slow cooker, combine the brown sugar, ginger, apple cider vinegar, pineapple juice, ketchup, … Add the remaining ingredients to the skillet and cook, stirring constantly, until the sauce thickens. Step 4, Strain pineapple juice and make up to 1/2 pint with water. TheRecipe.Website. Preheat the oven to 180°C. Simmer gently over a low heat until all the sugar has dissolved. Mix the sweet and sour sauce ingredients well and set aside. You might not want to do that when you see how quick and easy this recipe for sweet and sour pork really is. Remove from the heat and set aside. Quick Sweet And Sour Pork: Dinner In 20 Minutes. Bake uncovered in a preheated 350F (180C) oven for 45 minutes. It is mandatory to procure user consent prior to running these cookies on your website. Are you thinking about stopping at the Chinese take-away tonight for your dinner? Season the pork generously with salt and pepper. Sweet and Sour Pork Casserole is a classic Chinese takeaway recipe that you can easily make at home. To make the sweet and sour sauce, combine the tomato sauce, brown sugar, white vinegar and five-spice in a small pan. We have a Chinese man bording with us and he enjoyed it as well. Cut the pork tenderloin into pieces and marinate with the ingredients for 15-20 minutes. Strain pork and reserve marinade, stirring in orange juice. Cover and simmer gently for 40 minutes. We'll assume you're ok with this, but you can opt-out if you wish. Strain the dry ingredients of the frying batter and then add in the egg, water, and cooking oil to form a thick batter. The whole meal contains a meat or alternative, a starch (root vegetable or grain), and vegetables or fruit. NOTE: You need to be logged in to use the buttons above. Pour over Wattie’s WOK Creations Sweet & Sour Stir-Fry Sauce with 2 Tbsp water, stir to combine, reduce heat and simmer for about 4 minutes or until vegetables are hot. You also have the option to opt-out of these cookies. Pour over the meat and vegetables and mix well. We thoroughly enjoyed this, running late one evening was almost a case of throwing it together and it was done. Add the cornflour to a small bowl and the egg to another small bowl and whisk. In the same skillet, saute the vegetables until tender but not brown, about 5 minutes. A tasty Asian-style casserole that's quick and easy to make using Wattie's Stir Fry Sweet and Sour Sauce for added flavour. Combine both ½ cups of flour in a bowl, add the marinated pork and toss evenly to coat. 2 lb pork roast 1 egg 1/4 cup soy sauce, divided 1/3 cup sugar, divided 1/4 cup corn starch 1 Tbs canola oil This recipe meets all of the following criteria: Portion size of meat, fish or poultry is no more than 200g raw or 150g cooked. Cut the pork into 5mm strips and then cut each strip into 3cm lengths. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies will be stored in your browser only with your consent. Minutes to Cook: 25. Whats more you save big bucks because this has got to be half the price of what you’d pay at the take-out. Saute the vegetable in the wok. For this Sweet and Sour Pork recipe, Emilie shares her Master Stir-Fry Sauce in the cookbook, also used in the recipes for Quick Chicken Stir-Fry with Roasted Broccoli, 30-Minute Asian Chicken Lettuce Wraps, and more. The flavours are amazing and the cost is less than a takeaway. Number of Servings: 10. Step 3, Cook onion in a little butter for 3 minutes. Served with onions, peppers and celery over brown rice. But opting out of some of these cookies may affect your browsing experience. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Chinese sweet and sour pork is prepared by marinating the pork with light soy sauce, cornatarch and egg white for thirty minutes at least. This website uses cookies to improve your experience. Add the ginger, Wattie's Stir Fry Sweet and Sour Sauce, orange juice and dried apricots or peaches. Please, https://www.foodinaminute.co.nz/var/fiam/storage/images/recipes/sweet-and-sour-ginger-pork-casserole/1291425-1-eng-US/Sweet-and-Sour-Ginger-Pork-Casserole.jpg. Copyright © 2019 - 2020. www.pork.co.nz. https://www.thespruceeats.com/crockpot-sweet-and-sour-pork-recipe-3055398 Stir in 1/4 cup water. These cookies do not store any personal information. For more great pork recipes, visit In a wok, heat some oil until around 180°C (until a piece of bread browns without burning). Serve in bowls with noodles or rice, garnished with toasted cashew nuts. This is one of the great recipes that can be crock pot adapted. 4. This is full of colours, flavours, textures and aromas that everyone will love. Sweet and Sour Pork recipe. Once you have made this, cooking a full Chinese meals will come naturally. Serve with Simple Egg Fried Rice, Vegetable Chow Mein, Chicken and Vegetable Spring Rolls and if pushing the  boat out, Beef in Oyster Sauce. Sometimes when I can't be othered cooking I quickly chuck everything in the crock pot and forget about it for a while. Mix the pork with the batter then deep-fried. Log in or create a user account to comment. Great for dipping or served with chicken nuggets or fish. Place on an oven tray lined with baking paper, and roast for about 20 minutes, … 3. Enter this post! Step 2, Remove to casserole. 2. Serve over fluffy boiled rice garnished with cashew nuts if wished. ; Meats: If you don’t want to cut up your boneless pork loin chops, you can leave them whole when placing them into the crockpot.You could also substitute pork with chicken. Thread the pork and pineapple pieces onto the prepared skewers, alternating each. … Stir to mix evenly and cover with the lid. Spray a wok or large frying pan with oil. Wattie's® Sweet & Sour Sauce is a delicious sauce that will be enjoyed by the whole family. Forgotten your login Place egg, flour, 1 teaspoon oil and 1/4 cup water in a medium bowl. 3. Stir in the Wattie's Frozen Stir Fry Mix, cover and simmer for a further 5 minutes until the vegetables are heated through. Place the pork in the bowl and toss to cover. We are proud to confirm that ALL PROFITS from this website are donated to Animal Rescue Charities. Stir-fry 1 minute. We also use third-party cookies that help us analyze and understand how you use this website. 1. The whole family (including 3 year old picky eater) loved it. Clean and trim excess fat from pork chops. This website uses cookies to improve your experience while you navigate through the website. It was so hearty, comforting and delicious! Heat the oil in a lidded frying pan and brown the pork and onions. The pork is coated and fried until crispy, with tons of nooks and crannies that catch the sweet and sour sauce. https://www.myketokitchen.com/keto-recipes/keto-sweet-and-sour-pork Add pork and marinate for 10 minutes. https://www.healthykids.org.nz/eat/recipes/sweet-and-sour-pork details? In a large non-reactive bowl, combine soy, garlic, ginger, flour, and cornstarch. 4. Wine vinegar and sweet pepper strips create a user account to comment five-spice in a,... About ordering Chinese food from your local takeout place is the steam factor at 30! A delicious sauce that will be enjoyed by the whole family ( including 3 year old picky eater loved... Pot and forget about it for a while a little butter for 3 minutes with onions, peppers and over... Pork casserole is a delicious sauce that will be stored in your browser only with your consent be the. 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Set aside or fruit you see how quick and easy this recipe sweet and sour pork casserole nz!, brown sugar, white vinegar and five-spice in a wok or large frying pan oil! Minutes, breaking up lumps, until the sauce thickens and baking soda bowl combine... Absolutely essential for the website made this, running late one evening was almost a of.

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